Tag: team sports

Sports are a great way to stay active, have fun, and make friends. But they can also do much more than that.

As a therapist who specializes in sports psychology, I often work with athletes who are struggling with mental blocks. A mental block is a psychological barrier that prevents an athlete from performing at their best.

At Launch Sports Performance, we know that student-athletes face a lot of pressure to perform at their best. They have to balance academics, athletics, and social life, and it can be a lot to handle. This is where a sports mental therapist can help.

In today’s world, more and more people are struggling with their mental health. Anxiety, depression, and other mental health disorders are on the rise, and they can have a devastating impact on our lives.