Tag: sports psychology
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Winning in the Long Run: The Lifelong Benefits of Sports
Is your child constantly asking for a ride to practice? Do early morning games feel like a chore for the whole family? If you’ve ever questioned the value of youth sports, you’re not alone. While trophies and championships are exciting, the true “wins” often lie beyond the scoreboard. Here at Launch Sports Performance, we’re passionate…
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Beyond the Game: Decoding “What is a Sports Psychologist”
So you’re into sports, maybe even play competitively yourself. You’ve heard whispers of a mysterious figure lurking on the sidelines – the sports psychologist. But what exactly does a sports psychologist do? Is it all about analyzing Freud on the pitcher’s mound? Not quite. In reality, sports psychology is a fascinating field that delves into…
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The Mental Edge: Is Sports Psychology for All Athletes?
Ever missed a free throw at a crucial moment? Felt paralyzed by nerves before a big game? Struggled to stay motivated during grueling training sessions? If you answered yes to any of these, you’re not alone. The mental aspect of sports is just as important as physical skills and training. This is where sports psychology…
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Supporting Your Student Athlete’s Mental Health
Being a student athlete in high school is tough these days. Balancing schoolwork, practices, games, and social life can feel like a constant juggling act. If you’ve noticed your young athlete seems stressed, anxious, or withdrawn, you’re not alone. Student athletes face unique pressures that can take a toll on their mental well-being. Launch Sports…
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Develop a Winning Mindset with a Mental Performance Coach
Ever stepped onto the field, court, or track feeling like you just couldn’t quite click? You’ve trained hard, you know the plays, but something’s holding you back. Maybe it’s nerves, self-doubt, or that nagging voice in your head telling you you’re not good enough. This, my friend, is where the power of a winning mindset…
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Laser Focus in Sports: Mastering Concentration
Laser Focus in Sports: Mastering Concentration Imagine this: the game is tied, seconds tick away on the clock, and you have the chance to win it all. But your mind is racing. Thoughts swirl – the opponent’s strengths, the potential consequences of a mistake, the cheers of the crowd – all blurring your focus on…
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A Mental Game: Decoding Sports Psychology for Young Athletes
Many athletes experience a surge of pre-competition anxiety, often referred to as “butterflies,” which can negatively impact performance during critical moments like free throws. But what if you could use your mind to become a stronger, more confident athlete? That’s where sports psychology comes in! Think of it like this: you train your body for…
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Beyond Technique: Sports Psychology Definition
The athletic world thrives on physical prowess, strategic plays, and unwavering dedication. But have you ever considered the mental game that plays such a crucial role in an athlete’s success? This is where sports psychology steps in, offering a fascinating and powerful approach to enhancing performance and mental well-being. Maybe you’re just heard about this…
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Level Up: Search ‘Sports Psychology Near Me’ for New Heights
Have you ever felt the pressure of competition holding you back from reaching your full potential? Perhaps you struggle with pre-game jitters, lose focus during crucial moments, or haven’t quite achieved the results you know you’re capable of. If so, you’re not alone. Many athletes, whether professional or recreational, face mental hurdles that can hinder…
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Beyond the Scoreboard: How Do Sports Improve Mental Health?
For athletes in Tulsa, the thrill of competition, the camaraderie of teammates, and the pursuit of victory fuel their passion. But the impact of sports goes far beyond trophies and winning streaks. It plays a crucial role in shaping mental well-being, building resilience, and fostering personal growth. So, parents and athletes, have you considered the…