Tag: mental game coaching
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How to Overcome a Mental Block While Playing Sports
As a therapist who specializes in sports psychology, I often work with athletes who are struggling with mental blocks. A mental block is a psychological barrier that prevents an athlete from performing at their best.
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How a Sports Mental Therapist Can Help Student-Athletes Perform Better in Their Sports
At Launch Sports Performance, we know that student-athletes face a lot of pressure to perform at their best. They have to balance academics, athletics, and social life, and it can be a lot to handle. This is where a sports mental therapist can help.
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Playing Team Sports Can Improve Your Mental Health
In today’s world, more and more people are struggling with their mental health. Anxiety, depression, and other mental health disorders are on the rise, and they can have a devastating impact on our lives.
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Participating In Individual Sports Requires Good Mental Focus
Individual sports are those in which an athlete competes against themselves or against the clock, rather than against other athletes. Some examples of individual sports include swimming, running, golf, tennis, and archery.
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What is the Hardest Sport Mentally?
Mental toughness is a key component of success in any sport. But some sports are simply more mentally demanding than others. In this blog post, we’ll take a look at some of the hardest sports mentally, and explore what makes them so challenging.
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The Dark Side of Sports: The Negative Effects of Sports on Mental Health
Sports are often seen as a positive force in society. They can promote physical health, teamwork, and sportsmanship. However, there is also a dark side to sports. In some cases, sports can have negative effects on mental health.