Tag: high school sports

At Launch Sports Performance, we are often asked about the difference between a mental game coach or an LPC and a sports psychologist. That is such a great question, so we have outlined some of the basic facts below: What does a sports psychologist do? Sports psychologists are mental health professionals who have a PhD in a…

In sports, as in life, the mental game is just as important as the physical game. In fact, many experts believe that the mental game is even more important. This is because the way we think and feel can have a profound impact on our performance. When we are feeling confident, focused, and relaxed, we…

What is a Sports Mental Coach? A sports mental coach is a professional who helps athletes improve their mental game. This includes helping athletes develop confidence, focus, goal-setting skills, and coping mechanisms for dealing with pressure and adversity. Sports mental coaches work with athletes of all ages and skill levels, from youth athletes to professional…

Sports injuries are a common occurrence, and they can have a significant impact on an athlete’s mental health. In fact, research suggests that up to 70% of athletes experience some form of mental health issue after an injury.

Sports have long been known to be good for our physical health. But did you know that they can also have a positive impact on our mental health?

Being a student-athlete is a challenging but rewarding experience.

Sports are a great way to stay active, have fun, and make friends. But they can also do much more than that.

As a therapist who specializes in sports psychology, I often work with athletes who are struggling with mental blocks. A mental block is a psychological barrier that prevents an athlete from performing at their best.

At Launch Sports Performance, we know that student-athletes face a lot of pressure to perform at their best. They have to balance academics, athletics, and social life, and it can be a lot to handle. This is where a sports mental therapist can help.