Empower Your Athlete To Reach The Next Level
Our mental game coaches can help your athlete reach their goals.
Get a Customized Program for Your Athlete
We customize our program to meet each athlete’s individual needs and goals.
Work with Certified Mental Game Coaches
Our game coaches specialize in sports psychology for athletes of any age and sport. They will help your athlete develop mental skills to overcome challenges and reach their goals.
Train at Your Pace, on Your Schedule
We have both in-person and online sessions, so your athlete can choose the one that works for them.
How mentally tough is your athlete?
Want to start the journey today? Click below to take our free assessment to get tips and next steps.
Does your athlete feel blocked from achieving their next goal?
We help athletes overcome mental obstacles to reach their goals and improve their performance.
We offer a personalized mental game coaching program for athletes.
It includes advanced performance strategies such as:
- Increase Confidence
- Eliminate Negative Self-Talk
- Enhance Focus
- Maximize Trust in Skills
- Overcome Emotional Barriers
- Navigate Challenging Coaching or Team Dynamics
- Control Perfectionist Tendencies
- Determine Sources of Motivation
- Overcome Performance Blocks
We also work with teams and coaches!
We provide team and coach consultations on-site at your facility. Contact us for a free consultation.
Frequently Asked Questions
What is mental game coaching?
Mental game coaching helps athletes and performers improve their mental skills and strategies. Some things that can be included are focus, concentration, confidence, motivation, imagery, pressure management, and goal setting. Athletes and performers can benefit from mental game coaching, regardless of their level.
How is psychology used in sports?
Psychology is used in sports to help athletes perform better and feel mentally healthier. Some of the most common applications of sports psychology include:
- Motivation: Mental game coaches help athletes develop a strong desire to succeed, even amidst challenges. Athletes can learn how to stay motivated, even when they perform poorly or get injured.
- Goal Setting: Mental game coaches can help athletes set realistic and achievable goals, and develop a plan to achieve those goals. They can also help athletes learn how to stay focused on their goals and avoid distractions.
- Confidence: Mental game coaches can help athletes develop a strong sense of confidence in their abilities. They can also help athletes learn how to cope with setbacks and maintain a positive attitude.
- Mental toughness: Mental game coaches can help athletes develop the mental toughness to persevere through difficult challenges. They can also help athletes learn how to manage stress and anxiety.
- Imagery: Mental game coaches can use imagery techniques to help athletes visualize themselves performing successfully. This can help athletes improve their performance and reduce anxiety.
- Teamwork: Mental game coaches can help athletes develop effective teamwork skills. Athletes can learn to communicate well with teammates and solve conflicts with their help.
Do you attend practices or competitions?
Attending practices or competitions is not part of the individual mental game coaching process. It could be part of a team or group training, but that would be discussed and agreed upon upfront.
How much is a session and what form of payment do you take?
Sessions are $100 each. Cash, checks, and credit cards are accepted.
Do you require a contract and a certain number of sessions?
No contracts and no minimum sessions required.
Do you take insurance?
We do not accept insurance.
FREE VIDEO COURSE
Five Mental Game Secrets of Top Athletes
Get our free video course to learn about the top five mental game secrets we teach all our athletes.
