As an athlete, you know that mental toughness is just as important as physical strength and skill. When you’re injured, it can be difficult to stay positive and motivated. But that’s where a sports psychologist can help.
Launch Sports Performance in Tulsa, OK is a team of experienced sports psychologists who can help you overcome the mental challenges of injury and return to your sport stronger than ever.
Our game coaches are experts in sports psychology for athletes of all ages and sports. They can help you, or your athlete, develop the mental skills they need to overcome challenges and achieve their goals. When you hit a tough spot in your sport, work with a sports psychologist to regain your skills and confidence.
Why work with a sports psychologist?
There are many benefits to working with a sports psychologist, especially if you’re injured. A sports psychologist can help you:
Cope with the emotional and psychological challenges of injury
Develop a plan to return to your sport safely and confidently and in peak performance
Manage anxiety, stress, and other mental challenges that can affect your performance
Improve your mental skills such as focus, concentration, confidence, and motivation
Set realistic goals and develop a plan to achieve them
Learn new mental skills such as visualization, goal-setting, and self-talk
How can a sports psychologist help me recover from an injury?
A sports psychologist can help you recover from an injury in a number of ways. First, they can help you understand the emotional and psychological challenges of injury. They can also help you develop coping mechanisms for dealing with these challenges.
Second, a sports psychologist can help you develop a plan to return to your sport safely and confidently. This plan may include things like physical therapy, gradual return to activity, and mental skills training.
Third, a sports psychologist can help you manage anxiety, stress, and other mental challenges that can affect your performance. For example, they can teach you relaxation techniques and how to manage negative thoughts.
Finally, a sports psychologist can help you improve your mental skills such as focus, concentration, confidence, and motivation. These skills can help you return to your sport at your best.
How to find a sports psychologist near you
If you’re looking for a sports psychologist near you, there are a few things you can do:
Ask your doctor or physical therapist for a referral.
Search online for sports psychologists in your area.
Contact your local sports commission or athletic association for recommendations.
Launch Sports Performance: Your one-stop shop for sports psychology services
At Launch Sports Performance, we offer a variety of sports psychology services to help you overcome the mental challenges of injury and return to your sport stronger than ever. Our team of experienced sports psychologists can help you with everything from developing a return to activity plan to managing anxiety and improving your mental skills.
If you’re an injured athlete looking for a sports psychologist near you, contact Launch Sports Performance today. We’re here to help you reach your full potential.