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Sports injuries are a common occurrence, and they can have a significant impact on an athlete’s mental health. In fact, research suggests that up to 70% of athletes experience some form of mental health issue after an injury.

Sports have long been known to be good for our physical health. But did you know that they can also have a positive impact on our mental health?

Being a student-athlete is a challenging but rewarding experience.

Sports are a great way to stay active, have fun, and make friends. But they can also do much more than that.

As a therapist who specializes in sports psychology, I often work with athletes who are struggling with mental blocks. A mental block is a psychological barrier that prevents an athlete from performing at their best.

At Launch Sports Performance, we know that student-athletes face a lot of pressure to perform at their best. They have to balance academics, athletics, and social life, and it can be a lot to handle. This is where a sports mental therapist can help.

In today’s world, more and more people are struggling with their mental health. Anxiety, depression, and other mental health disorders are on the rise, and they can have a devastating impact on our lives.